When health and evolution go hand in hand, sky is the limit. “Ergonomics for Corporates” is a small contribution to the health of Millennials.

The generation that is now working in corporates are the heroes behind all the progress we enjoy.

This development, however, is coming at a heavy price. People are sitting in offices for over 18 hours to redefine what’s possible.

While their minds are expanding at exponential rates, their bodies go through pain and discomfort.

Knowledge alone can resolve this situation. This book is my attempt to bring about a big difference in the lives of people working in corporates through small changes.

In my opinion, this book needs to not only be read but applied in life to be able to celebrate your achievements in the best of health.